Quesadilla

Ingredients:
1red pepper, cut into strips
1Carrot,cut into finger size strips
5 florets cauliflower
1small onion sliced
1greenchili(jalapeno),slit(optional)
6 flour tortilla(fajita size)
1/2C Mexican cheese/shredded cheddar cheese

Method:
1. Heat oil in a pan and saute all the vegetable for 5 minutes.  Add required salt. Remove from stove.
2. Heat a skillet, and toast tortilla till warm.  Place the vegetables on one side of the tortilla. Sprinkle cheese.  Fold the tortilla to make it look like half circle.
3. Place the tortilla back on the skillet and toast. Place another skillet on top of the quesadill and press till cheese is melted. You can use a panini grill for this or a quesadilla maker.

4. Cut quesadilla into 3 wedges. Serve with sour cream and mexican salad.