Chick peas or garbanzo is a great source of protein and fiber. Black channa or garbanzo is smaller and hardier. It is also dark brown in color. Last week I made Kadala Curry for Puttu. This combination is one of the most popular dishes in Kerala.
Ingredients for 4 Servings:
1 Tablespoon coconut oil
1 teaspoon mustard seeds
2 green chili, slit
3-4 curry leaves
1 Onion, chopped
1/4 teaspoon turmeric powder
2 Cups pressure cooked kala channa
salt to taste
For Masala:
1 Tablespoon coriander seeds
1/2 inch cinnamon stick
1-2 clove
1-2 green cardamom
4 dried red chili
2 Tablespoons coconut
Method:
1. Soak kala channa for 6 hours. Pressure cook. Strain water and keep channa aside.
2. Roast the ingredients for the masala with 1 teaspoon oil. Cool and grind to a paste. Keep aside.
3. Heat coconut oil in a pan. Add mustard seeds, slit green chili and curry leaves.
4. Add onion when the mustard seeds pop. Cook till translucent. Add turmeric powder.
5. Add cooked channa. Add 1/2 cup water, add more if needed. Add salt and cook for 5 minutes.
6. Stir in the ground masala. Bring it to a boil. Add water if needed. The curry should be thick.
7. Remove from heat. Serve hot with steaming kuzha puttu.
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